mindful movement – 19th May 2024

$10.00

Join our live ZOOM Session – 19th May 2024 – 10am-11am AEST.

Each session is thoughtfully designed to resonate with our monthly theme, providing a nurturing environment for reflection, renewal, and self-discovery. Whether you’re in pursuit of inner peace, vitality, or personal empowerment, Radiant Flow Sessions beckon you to connect with your radiant essence. Here’s a glimpse of the upcoming meditation themes for our sessions.

Mindful movement:
Engage in gentle movements and mindful exercises to connect with the body and breath, promoting relaxation, flexibility, and a sense of embodied awareness.